Amount of Serine in Cereals ready-to-eat, wheat germ, toasted, plain

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat germ, toasted, plain there is 1.386 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Cereals ready-to-eat, wheat germ, toasted, plain.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Cereals ready-to-eat, wheat germ, toasted, plain

Cereals ready-to-eat, wheat germ, toasted, plain is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat germ, toasted, plain are listed below.

Water 5.6 g 5.6%
Energy (calorie) 382 kcal
Energy (joule) 1598 kJ
Protein 29.1 g 29.1%
Total lipid (fat) 10.7 g 10.7%
Ash 5 g 5%
Carbohydrate, by difference 49.6 g 49.6%
Fiber, total dietary 15.1 g 15.1%
Sugars, total 7.8 g 7.8%
Sucrose 7.8 g 7.8%
Calcium, Ca 45 mg 0.04%
Iron, Fe 9.09 mg 0.01%
Magnesium, Mg 320 mg 0.32%
Phosphorus, P 1146 mg 1.15%
Potassium, K 947 mg 0.95%
Sodium, Na 4 mg
Zinc, Zn 16.67 mg 0.02%
Copper, Cu 0.62 mg
Manganese, Mn 19.956 mg 0.02%
Selenium, Se 65 µg

Nutrients in Cereals ready-to-eat, wheat germ, toasted, plain